Most people like to start their day with a cup of coffee. Drinking coffee in the morning has now become an important part of people's lives.

A cup of coffee in the morning makes you feel fresh and ready for the whole day. 80 percent of the world's people drink coffee as soon as they open their eyes in the morning.

Drinking coffee on an empty stomach can be dangerous

While research has revealed that drinking coffee on an empty stomach can prove to be dangerous for your body and mind.

According to research, if you drink coffee before having breakfast in the morning, then it increases the amount of cholestrol in the body which is not good for your health.

Due to this, the hormone controlling the immune system, metabolism and stress is greatly affected.

The body starts releasing cholesterol as soon as the eyes open in the morning. At this time, if you try to pump the cholesterol released in your body with caffeine, then it can prove to be dangerous for both body and mind. This research was done on the students of Medical Science.

What was found in the research?

During the research, children who were asked to drink coffee on an empty stomach in the morning found negative changes in their physical and mental condition because the amount of acid in the body increased due to coffee and because of that this happened.