Lifestyle

Benefits Of Eating Custard Apple Or Sharifa

Ayushi Sharma

Sharifa is a very tasty and sweet fruit. Sharifa with Medicinal properties is also known as Sitaphal. It has the highest amount of vitamin C, besides it contains elements like Potassium, Calcium, Iron, Magnesium, Phosphorus. Its effect is cold. Let's know about the benefits of eating custard apple.

Benefits of eating custard apple
1. It is beneficial in heart diseases. Due to the fiber present in it, blood pressure control remains. Cholesterol is reduced by eating it.

 2. It is very beneficial in joint pain. Eating it removes weakness.

3. Due to Vitamin C, it also increases eyesight.

4. It is also very beneficial for teeth and gums.

5. By applying bark of its plant on boils, it cures quickly.

6. This fruit is also beneficial for stomach diseases.

7. It is useful in reducing anemia in pregnant women.

8. It keeps the level of sugar in the body under control.

9. It also contains Vitamin A which is very beneficial for skin and hair.

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