Entertainment

Deepika Padukone’s Fitness Mantra-getting up early in the Morning and eating early at Night

Aastha Bhatia

Deepika Padukone Fitness Mantra: The name of Deepika Padukone is very high in the list of top actresses of the film industry today. Deepika Padukone is very careful about her fitness, for which she pays good attention to her diet as well as workouts. She gets up by 7 in the morning. That is, it can be said that Deepika Padukone is a morning person. According to media reports, Mastani does yoga regularly every morning.

Deepika Padukone is also a foodie person that's why she takes care of herself very well. In one of her events, she disclosed that she is a foodie person and her favourite dish is rasam rice. And then Ranveer Singh said that he only feeds her this dish. So Deepika takes care of herself too much because she needs to do photoshoots and all every now and then so she needs to look fit.

Deepika Padukone Diet

Breakfast: To stay energized throughout the day, Deepika never misses her breakfast. According to media reports, for breakfast, the actress likes to have South Indian food like upma, dosa, idli, or two egg whites and a glass of low-fat milk.

Lunch: Even though Deepika is shooting abroad, she loves Indian food the most. Deepika likes to eat fish with two rotis in lunch. At the same time, Deepika also likes to eat a salad with lentils, rice.

Dinner: Deepika Padukone keeps her dinner very light and tries to eat before 8 pm. According to media reports, Deepika eats roti and salad with green, leafy vegetables at dinner.

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