Health

Oral hygiene is important! Tongue Color can tell you about your Health

Aastha Bhatia

Tongue Health: Oral hygiene is very important to keep the tongue healthy. There should be no bacteria or any kind of dirt around the tongue. With this, you can avoid many diseases.

The color of your eyes, nails, and tongue tells a lot about your health. If there is a slight change in the color of the tongue, then you can get an idea of ​​your health. There can be many reasons behind the change in the color of the tongue. You can guess many types of diseases by the color of the tongue. Many times the color of the tongue changes for some time due to medicines or any food, but if the color of your tongue changes for a long time, then understand that there is a problem. Today we are telling you some such facts by which you can find out about the color of the tongue and the problems caused by it.

What should be the normal tongue color?

Image Credit: The Indian Express

Normally the color of the tongue is light pink. It is also a perfectly normal condition to have a slight white coating on it. The texture of the normal tongue is slightly blurred. If your tongue is also like this then you do not need to worry.

Tongue color white– If the color of the tongue has become white then it means that your oral hygiene is very bad and there is a problem of a dehydrated body. If the coating on the tongue looks like a layer of cottage cheese, then you may also have leukoplakia due to smoking. Sometimes the color of the tongue becomes white due to flu.

Tongue color yellow– The color of the tongue of some people starts turning yellow. From this, you can understand that there is a lack of nutritious elements in the body. Apart from this, due to disturbances in the digestive system, liver, or stomach problems, the color of the tongue starts turning yellow. In this situation, the yellow coating starts to settle on the tongue.

The brown color of the tongue– People who consume more caffeine may have a brown-colored tongue. The color of the tongue of many smokers also becomes brown. A permanent layer of brown color gets deposited on the tongue of people who smoke.

Image Credit: Medical News Today

The black color of the tongue– If the color of your tongue has started turning black, then you need to be careful. The color of the tongue of chain smokers also starts turning black. Apart from this, the color of the tongue starts turning black even if there is cancer, ulcer, or fungal infection. Sometimes due to oral hygiene, such bacteria start forming on the tongue, due to which the color of the tongue starts turning black.

Tongue color red– If the color of your tongue has started turning red in a strange way, then there may be a deficiency of folic acid or vitamin B-12 in the body. If a red spot is seen on the tongue, then it is called Geographic Tongue.

Tongue color blue– The color of the tongue being blue or purple means that you may have problems related to the heart. When the heart is unable to pump blood properly or the oxygen in the blood starts decreasing, the color of the tongue becomes blue or purple.

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