To reduce headache, first of all, pain relief medicine comes to the attention. But did you know that natural methods can also be effective in getting rid of severe headaches? Home remedies can be helpful in reducing the severity or duration of the pain. If you are troubled by headaches or migraines, then some tips are being told for you.
Ginger– Considered as nectar in headaches, ginger is a home remedy for instant relief. It helps in reducing the swelling of the blood vessels of the head, thus easing the pain. By promoting digestion, also helps in pacifying nausea that occurs during a migraine. Drink this magical ingredient as a home remedy for headaches by mixing equal amounts of ginger juice and lemon juice. You can use this drink once or twice a day. You can also apply a paste of ginger powder on your pimple for a few minutes for instant relief.
Peppermint Oil– Peppermint helps in opening the clogged blood vessels that cause headaches. Menthol is found in it which helps in regulating the blood flow in the body. To get rid of headaches, you can mix three strands of mint oil with one teaspoon of almond oil, or add some water and massage the back of your neck with it. Alternatively, you can apply crushed mint leaves to your scalp. Prepare an herbal tea by adding one teaspoon of dried mint to a cup of boiling water. Leave it covered for 10 minutes and drink the honey mixed with it.
Cinnamon– Cinnamon is a magical spice that is touted as one of the effective cures for headaches. To use it, grind cinnamon in the form of powder, add some water to make a thick paste. Now apply it to your muscle or temple and lie down for 30 minutes. Then after that wash it off with lukewarm water.