A study has claimed that zero calorie sweetener is harmful to health and they badly affect metabolism.
It is believed that sugar patients should eat zero-calorie sweetener instead of sugar. These are an excellent alternative to sugar, and not only help to control blood sugar, but also save teeth from getting worse. But are they really healthy? To detect this, scientists recently found pregnant and lactating mice were given Sucralose and Acesulfame Potassium, which are found in soda, sports supplements, and other sweet products. On testing, it was found that there were many changes in metabolism and group bacteria in children born with these rats and these changes were harmful.
The study published in Frontiers in Microbiology showed that if the natural sweetener is taken in controlled quantities, they do not cause any kind of harm. According to Dr. John Haynor, senior author of the study, it is usually considered safe to take non-nutritious sweeteners in controlled quantities. Since sweeteners enter the infant through breast milk and placenta, this study was done on maternal and lactating mice so that it can be seen whether infants also have the same changes as they are in mothers or Not again. When blood, feces, and urine were analyzed for the children of the born rat, it was discovered that sweetener can enter the prenatal way and they also affect the metabolism of children born.
On this basis, it was concluded that during the pregnancy, the artificial sweetener should be used in a controlled manner. But sakrina should not be consumed at all. But now it is difficult to find out the amount of sweetener we consume because nowadays, sweeteners are being used in toothpaste, cold drinks and medicines.
