Smartphone damages the Skin in these four ways, Know How to avoid it

People spend hours on smartphones. But excessive use of smartphones has many harmful effects on the skin.
Source: Google/ Image Credit: Abp news
Source: Google/ Image Credit: Abp news

In this dangerous phase of the pandemic, our dependence on smartphones has increased further. People spend hours on smartphones. But excessive use of smartphones has many harmful effects on the skin.

We all know that as much as the advantage of a smartphone, its disadvantages are also not less. Excessive use of smartphones is not only harmful for the eyes and brain, but it does not cause any less damage to the skin. In this dangerous phase of the pandemic, our dependence on smartphones has increased further. People spend hours on smartphones.

Since people do not have to go anywhere, the office is also closed, if they are open, then work is being done from home, in such a situation smartphone has started becoming a companion. Due to its excessive use, apart from headache, neck pain, eye problems, many types of skin problems also come. Here we are telling how the smartphone is increasing the problems of the skin. Along with this, we are also telling about how to get rid of these problems.

Lets know the problems of the skin here-

Acne – Every part of the smartphone is full of germs. These are the filthiest things. Since you talk by sticking it in the ear, due to this the germs come on other parts of the body like face, nose, ears etc. and infect that part. The face is affected the most, due to which it is common to have acne.

Source: Google/ Image Credit: BBC News
Source: Google/ Image Credit: BBC News

Diagnosis – Clean the smartphone daily with antibacterial wipes. Whenever the phone goes into someone else's hands, clean it immediately after that.

Allergies– Due to excessive use of phone, there are fibers on the cheeks. It means that allergy has come on the face. Chromium and nickel are used in most phone cases, which increase allergies and give rise to skin related diseases.

Diagnosis – The best solution is to keep the phone in a plastic case or protective guard.

Premature wrinkles: Due to excessive use of smartphone, wrinkles start appearing around the eyes. Apart from this, straight wrinkles start forming in the middle of the brow.

Diagnostics – When using the phone, keep it at a sufficient distance from the eyes. Apply a cream with a cooling effect near the eyes.

Phone light – The blue light of the smartphone is more dangerous than the ultraviolet UVA / UVB rays. This simply means that the blue light of the phone causes more damage to the skin in an hour than the sunlight. Due to this many types of skin problems come to the fore.

Diagnosis– The easy solution for this is to use the phone as little as possible. Don't stay on the phone for long. If you stay on the phone for a long time, then put the phone in dark or night mode.

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