The effect of increasing pollution is not only on our environment but also on our skin and hair. Today we are going to tell you about a beneficial thing for skin and hair, which we use in our everyday life. The name of that thing is egg, yes. The egg is very beneficial for hair and skin, although it is very important to understand its correct use.
It has been proved in research that egg treats all types of hair problems. Eggs are cooked in different ways. Eggs are nutrient-rich and protein-rich foods, which contain various vitamins and minerals. So let's know how the egg is helpful for skin and hair.
For healthy skin
Take an egg and separate the egg white from the yolk. Now, using a cotton ball, apply the egg white directly on your face. Let it dry completely for 10-15 minutes. After this wash it thoroughly with plain water. This will greatly benefit your skin.
For hair growth
Take 2 egg yolk and 2 tablespoons of olive oil in a bowl and mix well. Apply the mixture all over your head. Leave it for 20 minutes. Then wash it with shampoo. You will benefit immensely by doing this once a week. Hair will get firmer and hair breakdown will be reduced.
Egg oil is very beneficial
Egg oil can help reduce hair loss. It is rich in sources of omega 3 and 6 fatty acids, including EFA which is a very important component for hair care. EFA affects blood circulation and cell growth, which helps regenerate hair follicles.
