When it comes to weight loss, we all make some changes in our diet. During this time we try to eat healthy food. But many times when we include these jerks in our diet, it is not so tasty. But the dosa is both healthy and tasty. The plain dosa is considered very healthy because there is no stuffing in it. Dosa made from healthy grains is considered good for weight loss.
Dosa is a perfect breakfast dish as it is made with urad dal and rice, which are good for the body. Dosa is rich in healthy carbs and protein. Apart from making it the traditional way, you can also make dosa with Rava and oats. The dosa is prepared with natural ingredients. This dish is also easy to digest.
Dosa is a delicious and balanced dish as well as low in calories. It is prepared in a non-stick base with very little oil or ghee, which makes it even healthier. If you want to lose weight then this dish can help you immensely. It is low in calories and it also tastes very good. The ingredients we use to make dosa contain calcium and iron and hence it is very good for maintaining bone health. It helps the body to develop strong bones and gives the body enough energy to stay healthy and fit. It can be eaten with mint sauce.
