Kitchen Hacks: If you want to eat something sweet, then you can eat these healthy banana pancakes. By this, your weight will not increase and the craving will also calm down. It is very easy to make them.
Many times boredom starts coming by eating roti and vegetable every day. In such a situation, it feels like eating something sweet. However, after eating sweets, the weight starts increasing. If you eat outside cakes, pastries, or ice cream, then it harms the body. Today we are telling you a super healthy option of eating sweets. If you feel like eating something sweet, then you can eat pancakes made from bananas. People who are fond of eating sweets always make and eat something sweet. Many people also make puas at home to eat sweets. We are telling you the recipe for a Banana pancake made from banana, flour, and jaggery. These pancakes are healthy and crispy. We are using wheat flour and jaggery syrup in banana pancakes. Due to this your weight will not increase. These pancakes are very tasty and healthy. You can eat them without thinking. know the recipe
1- First of all mash 2 cardamom bananas or any banana of small size well.
2- Now put bananas in a bowl and put 1 glass of milk in it.
3- Add half a cup of semolina to it.
4- Add half a cup of wheat flour to it
5- A little saffron and half a teaspoon of cardamom powder.
6- Half teaspoon fennel powder and half teaspoon whole fennel.
7- A pinch of salt and 3 spoons of condensed milk i.e. Milkmaid.
8- Now mix all these things well and keep this solution for 2 hours.
9- After 2 hours it will swell a little. Now mix it well.
10- Now put refined or desi ghee in a pan and pour the solution with the help of a spoon.
11- Fry the Malpua till it becomes light golden. Keep in mind that you have to keep the flame medium only.
12- Now take a cup of sugar or jaggery in a vessel and make a thin syrup by adding 2 cups of water to it.
13- Put the fried malpuas in the syrup and take them out after about 5 minutes.
14- Serve malpuas garnished with almonds and pistachios.
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