Include Ginger and Honey in your Diet to Boost your Immunity

People are also strengthening their immunity to fight epidemics like Corona. In such a situation, you can eat this special sauce made of ginger and honey
Source: Google/ Image Credit: Abp news
Source: Google/ Image Credit: Abp news

To fight against any disease, our immunity should be strong. People are also strengthening their immunity to fight epidemics like Corona. In such a situation, you can eat this special sauce made of ginger and honey. This will keep both you and your family healthy.

During the corona epidemic, people are paying maximum attention to increasing their immunity. People whose immunity is weak are at highest risk of infection. Corona virus infection and other seasonal diseases such as viral, dengue, typhoid and cholera are also most common in people with weak immunity. It is also common to have a throat infection in the changing season. If you get wet in the rain, then there may be a cold, cough. In such a situation, it is important to protect your neck. At this time you need to take great care of your food and drink. Today we are telling you how to make ginger and honey sauce. This will make your body strong and your immunity will also increase. The special thing is that this sauce also enhances the taste of food.

Source: Google/ Image Credit: Times of India
Source: Google/ Image Credit: Times of India

Increase immunity with Honey-Ginger sauce

There are many benefits of ginger and honey. To increase immunity, ginger and honey are considered very good. In this situation you can eat ginger and honey sauce in your meal. This will increase both the taste and immunity of your food. It is very important to keep the immune system strong during the corona period. You can eat this sauce, it will work properly and digestion system will stay safe from every kind of diseases.

How to make Honey-Ginger sauce

To make this sauce, you have to take 2 inch grated ginger. Now add 2 teaspoons of lemon juice, a little honey or jaggery to it. To increase the taste, add a pinch of salt and a pinch of black pepper to the sauce. You can make this sauce and eat it immediately. You can also store it in an airtight container in the fridge.

How to eat Honey-Ginger sauce?

If you want, you can eat this sauce along with your meal or you can drink one teaspoon of sauce in a little water mixed with it. You can eat it 3-4 times a day. This will strengthen your immune system and keep good health. If you do not like the sauce, you can also drink ginger-lemon tea. This will also benefit you equally.

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