Health Tips: Be cautious if you drink beer daily because it can deteriorate your health. Health experts warn that while beer's trend is on the rise and people are drawn to it, they may not realize its potential harms.
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Beer can also pose a risk to the liver. Consuming alcohol, including beer, for an extended period can lead to liver inflammation, fatty liver, cirrhosis, and other dangerous diseases. It can also cause liver damage.
The National Cancer Institute (NCI) has indicated in several studies that alcohol, including beer, can increase the risk of certain types of cancer. It can lead to cancers of the mouth, liver, breast, and throat.
Another study published in the Nutrients journal in September 2021 revealed that drinking alcohol can also increase the risk of digestive system cancers, such as colorectal cancer.
Some studies have found that moderate alcohol consumption can also increase the risk of heart problems. If beer is consumed in large quantities, its harmful effects may be observed.
This can lead to high blood pressure and increased triglyceride levels. Several risks to the heart may arise from this.
Beer contains a considerable amount of calories. When consumed daily, these extra calories can accumulate in the body. It is high in carbohydrates, which can contribute to weight gain.
Beer or alcohol lacks essential nutrients. Consuming it can deplete various nutrients in the body. This can lead to a decrease in magnesium and vitamin B levels.
Folic acid and zinc may also be depleted, which is not beneficial for health at all.
